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10 Simple Dietary Changes for Better Health | Village Physicians

10 Simple Dietary Changes for Better Health | Village Physicians

by Nasiya Ahmed | Sep 8, 2025 | Geriatric Medicine, Internal Medicine

Learn 10 practical dietary changes to support better health, including eating more whole foods, choosing healthier fats, reducing added sugar, and making balanced meals.

How to Reduce Your Risk of Dementia

How to Reduce Your Risk of Dementia

by Nasiya Ahmed | Sep 1, 2018 | Geriatric Medicine

Learn how healthy habits and managing medical conditions may help reduce dementia risk. Explore brain health tips and when to discuss memory changes with your doctor.

Medicare Explained: Parts A, B, C, and D

Medicare Explained: Parts A, B, C, and D

by Nasiya Ahmed | Aug 1, 2018 | Geriatric Medicine

Dear Doctor, I hope you can answer this question. Please explain Medicare and which Medicare plan I should pick for my parents?

Going to a Geriatrician

Going to a Geriatrician

by Nasiya Ahmed | Jul 1, 2018 | Geriatric Medicine

Dear Doctor, I am 61 years old and in fairly good health. When is a good time to start seeing a geriatrician to ensure healthy aging?

Medication Mania – Polypharmacy

Medication Mania – Polypharmacy

by Nasiya Ahmed | May 1, 2018 | Geriatric Medicine

Dear Doctor, My father was recently hospitalized and has come to live with me since his discharge. He was discharged on 5 new medications from the hospital. What complicates the situation …

Depression in Older Adults

Depression in Older Adults

by Nasiya Ahmed | Apr 1, 2018 | Geriatric Medicine

Dear Doctor, My mother’s only brother was 15 years older than her. When his wife of 45 years died of cancer, he had a very difficult time adjusting to “single life” again…

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Recent Posts

  • UTI Prevention: How to Reduce Your Risk of Urinary Tract Infections
  • 10 Simple Dietary Changes for Better Health | Village Physicians
  • Exercise for Older Adults: How to Get Started | Village Physicians
  • How to Reduce Your Risk of Dementia
  • Medicare Explained: Parts A, B, C, and D

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Village Physicians

Nasiya Ahmed, MD
9111 Katy Freeway, Suite 220
Houston, Texas 77024

Tele: (832) 930-7877

Board Certified Internal Medicine,
Geriatrics, Hospice and Palliative Medicine

For more information:

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